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January Special Feature: Chakras with Intention

Introduction

This blog goes beyond the brief insights shared in the newsletter, offering you a more detailed exploration of the chakras and how to navigate these energies with intention. My goal is to provide guidance you can return to throughout the month for support and empowerment as you move through your personal growth journey.


Discernment

Discernment is key now and throughout 2025. Remember, all that glitters isn’t gold—what appears one way on the surface may be entirely different beneath. Trust your intuition regarding people, commitments, and career decisions. Don’t let external noise distract you from deeper truths. Go inward and make space for revelations from your True Self, Spirit Team, Source, Creator, Universe, or God. To receive these downloads, you must release outdated approaches and align with divine wisdom.


Seven colorful crystals arranged on an intricately patterned circular wooden board. The background has a warm, serene tone.

7 Main Chakras (not in order)



 

Crown & Third Eye Chakras

Wear coverings over your head when possible, especially in large crowds. Your crown, hands, and "souls" of your feet need protection and regular cleansing.


Crown Chakra

Be mindful of where you receive your information. Use discernment when choosing your reader, energy practitioner—such as an energy healer—and even your mental health support. Advocate for yourself and trust your inner compass.


Third Eye Chakra

Your Third Eye can be balanced through rest and grounding. With the advancement of AI, media manipulation, and hidden agendas, it’s easy to be deceived. Use your intuition accordingly and apply discernment, especially with purchases like food.


Throat Chakra

THIS STILL REMAINS—There is a heightened need to protect and strengthen the Throat Chakra as truth, authenticity, and boundaries continue to be tested. Boundaries originate in the Sacral Chakra, where emotions reside, and flow upward to the Throat Chakra for expression. Many have felt this impact physically through the immune system and lungs, with conditions such as walking pneumonia, bronchitis, and severe colds. Listen to your body’s call for rest, hydration, and solitude.
Woman meditating in a sunlit living room. She is seated with closed eyes, wearing a white top. Brown couch and green plants in background.

Solar Plexus Chakra

Our Solar Plexus Chakra is undergoing transformation. We are redefining legacy, goals, and personal success. This process involves balancing spiritual trust with personal initiative. We are setting the stage for healthier connections because we feel good and want the same for others. Introspection is present, yet we are becoming less self-critical. While focusing on our goals, we remain compassionate toward our neighbors, sisters, and brothers. We’ve released the need to control others—if someone needs to leave our lives, we honor that with peace.

Hands with beaded bracelets hold a glowing light on a person's abdomen. Beige outfit, serene mood, with decorative dried flowers.

Heart & Sacral Chakras

The Heart Chakra invites us to embody love in all interactions, fostering harmony with others and ourselves. This is a time to embrace forgiveness, release past disappointments, and honor personal truths and boundaries. Healing family and friend dynamics—especially those rooted in the past—offers opportunities for closure and deeper intimacy. For some, this energy may lead to making relationships official or discussing future plans, including starting a family. With fertility peaking (Heart & Sacral activations), those not seeking pregnancy can channel this creative energy into projects, planning, or personal growth. Stimulate new creations by tapping into your inner child—painting, dancing (especially rhythmic hip movements), and creative play. Many of us will channel this energy to reinvent ourselves, and I love that for us!


Root Chakra

The Root Chakra encourages us to heal our relationship with stability and identify what safety and security truly mean for us. As the foundation of our energetic body, it connects to our sense of survival, home, financial stability, and physical well-being. This chakra invites us to explore where we feel ungrounded or unsafe and take practical steps toward creating a stable foundation in our lives.

Man in white shirt writes in notebook, using laptop in cozy room with green couch and plants. Coffee cup on patterned table. Relaxed mood.

Are you honoring your safety by protecting your energy, cleansing your environment, and listening to your intuition to avoid threats? How can you create a sense of security and abundance in your life? Are you getting organized? Have you established healthy financial systems to support you? Have you outgrown certain spaces and relationships?


Consider how you can cultivate stability—whether by establishing healthy routines, grounding practices like meditation and nature walks, or releasing relationships and environments that no longer feel supportive. Reflect on the habits, beliefs, and spaces that offer you true stability, and release patterns that leave you feeling uprooted or disconnected from your power.

Woman in workout gear intensely boxing with a punching bag in a gym. Sunlight filters in, highlighting sweat and determination.

Conclusion

This month brings a profound opportunity for growth, healing, and deeper self-awareness. The insights shared here are designed to empower you to move with clarity and grace through January's energetic shifts. Remember, you can return to this space whenever you need grounding or clarity. Trust your inner guidance, stay connected to your truth, and allow yourself the space to grow as you move through this season of renewal.


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